Free Resource: How to increase pleasure when intimacy isn’t optimal

I crafted this ‘How to increase pleasure when intimacy isn’t optimal‘ guide based on my own experience with vaginismus and difficulty with arousal.

I’ve learned through the years that many women who experience pain, shame, fear, or frustration with sex also have a difficult time with finding pleasure. Which leads to a not-too-excited view of intimacy.  

In this guide you’ll find:

• 4 Reasons why pleasure might be elusive

• 8 Practical steps to increase pleasure despite intimacy being “sub-optimal”