Down Regulation

I have found that vaginismus, a condition characterized by involuntary vaginal muscle contractions, often follows a typical pattern for presentation. I’ve noticed a striking correlation between vaginismus and high-functioning women. They’re often goal-oriented, and achievement-driven. They like a good habit tracker and are often people-pleasers. They love a challenge, but also might experience some anxiety. …

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The vagus nerve has been gaining attention in recent years as researchers continue to uncover its importance in regulating bodily functions and maintaining overall health. This nerve, also known as the wandering nerve, is the longest nerve in the body and is responsible for a wide range of functions, including communication between the brain and …

Why your vagus nerve is the key to your vaginismus recovery Read More »