Blog
How To Restore Intimacy When You’re Okay with Never Having Sex Again
I’ve said it myself and I hear my clients say it all the time “I’d…
The Striking Correlation Between Vaginismus and the High-Functioning Woman
I have found that vaginismus, a condition characterized by involuntary vaginal muscle contractions, often follows…
God designed you to be a sensual, sexual woman. And He said that it “was good”
One of the hardest truths for me to believe about myself was that I am…
How Feeling Your Feelings can Fuel Your Vaginismus Recovery
Living in a world dominated by individual progression, accomplishments, daily routines and demands, distracts us…
The Amazing Link Between Your Body’s Signaling System, Your Emotions, & Vaginismus
There is an amazing and profound interplay between our body’s physical sensations, emotional responses, and…
3 Ways to Handle a Set-Back in your Vaginismus Recovery
Vaginismus, a condition characterized by involuntary pelvic floor muscle contractions, can be a challenging journey…